Get a Blueberry Boost

I’m a blueberry lover and every spring my love affair gets a little more serious! Luckily, blueberries are packed with nutrition and I don’t have to moderate my affection for them. These colorful fruits top the charts with antioxidants and have been shown to help with brain, eye and vascular health. Antioxidants are compounds that protect cells from free radical damage. Free radicals are highly reactive particles - induced by such things as cigarette smoking, sunlight and excessive exercise -